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Sleep loss ups scam risk
A study by researchers at the University of California, Irvine, found that losing an hour of sleep may increase the likelihood of falling for digital fraud by more than 10%. The share of more than 11,000 employees who clicked on simulated phishing messages rose from 15.5% before the daylight-saving time change to 17.7% afterward—an increase of nearly 13%. The researchers attributed this to sleep loss encouraging impulsive decisions and urged companies to take sleep disruption into account when educating employees and testing their readiness to face digital threats.
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