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الشروق التونسية
Impact of air conditioners on body organs
Air conditioners negatively affect the body's organs in several ways, especially during heatwaves that lead people to use them excessively. They cause skin dryness, leading to cracking, allergies, and chapped lips. They also induce dryness in the eyes, resulting in burning sensations and temporary blurred vision, particularly for contact lens wearers. Additionally, dry air irritates the nose and throat, potentially causing inflammation and bleeding, and worsens respiratory issues—particularly as dust and mold tend to accumulate in AC filters—posing risks for asthma patients and those with chronic lung conditions. Moreover, dry air and direct cold exposure can lead to headaches and body aches due to dehydration and muscle tension, with an increased likelihood of mucous membrane inflammation and nosebleeds after prolonged use. To mitigate these effects, it is advisable to clean the AC filters, use humidifiers, drink sufficient amounts of water, limit exposure time, and avoid directing airflow directly at the body.
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