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الشروق التونسية
Expert warns hypertensive patients on dehydration risks
The head of the Cardiology Department at Al-Marsa Internal Security Forces Hospital urged patients with hypertension to protect themselves from dehydration, as it can lead to blood pressure fluctuations and threaten their health. She pointed out that drinking plenty of water, avoiding the sun during peak hours, and following a healthy diet—especially reducing salt, sugars, and fats—help with prevention. She also emphasized the importance of early detection of high blood pressure starting at age 18 and regular screenings after age 30, as uncontrolled hypertension can lead to kidney disease, heart attacks, and strokes.
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