Red meat intake raises heart disease risk
The President of the Tunisian Society of Thoracic, Heart, and Vascular Surgery warned against excessive consumption of red meat during Eid al-Adha. He explained that such overindulgence increases the risk of atherosclerosis and angina, especially for those with diabetes, hypertension, or high cholesterol. He confirmed that eating large quantities of meat and animal fats puts additional strain on the heart. He recommended moderation and suggested eating meat only on the first day, accompanied by vegetables and plenty of water, while avoiding excessive salt and fats to protect heart health.
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