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A recent study has shown that regular coffee consumption reduces the risk of liver cancer and cirrhosis. Drinking five cups daily cuts the risk of cancer by 50% and decreases cirrhosis by about one-third. This benefit is seen even with decaffeinated coffee. The study was conducted on 354,957 adults over a 13-year period, and the results indicated a link between coffee intake and improved liver health, as well as reduced fat and inflammation. The health authorities recommend not exceeding four cups per day, with warnings for pregnant women regarding caffeine intake.
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