Why do some players cut the heel of their shoes before important matches?
Some football players cut parts of the heel of their shoes to reduce friction and pressure, which helps prevent irritation and blisters, and addresses Haglund's deformity at the back of the heel. This modification aims to improve comfort and performance by providing extra space and reducing irritation, especially for players with tendon issues or bone deformities, although there is no evidence that the adjustment significantly affects traction or overall performance. This method is a practical solution for individuals experiencing heel irritation or pain caused by tight shoes or misdiagnosis.
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