Filtered Coffee Slows Aging
A Chinese study has shown that consuming filtered (drip) coffee is associated with a slowdown in biological aging, especially when drinking more than three cups daily. In contrast, instant coffee is linked to a slight increase in aging indicators. The researchers analyzed data from 49,414 adults with an average age of 56 and found that filtered coffee helps to delay signs of aging, while instant coffee may accelerate them slightly. The results suggest that the choice of coffee type can influence the rate of biological aging.
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