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Study highlights risks of long TV use
An American study shows that excessive television watching, especially in middle age, may harm brain health and increase the risk of dementia after about twenty years. Researchers from the University of Southern California followed approximately 1,700 adults starting in 1987 and issued a plea to reduce screen time. Continuous TV viewing was linked to a decline in the size of brain regions associated with memory, planning, and decision-making, while those who spent less time in front of screens maintained larger volumes in those areas. Experts recommend adopting measures to limit prolonged screen time in order to preserve mental well-being.
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