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A recent study at Binghamton University in the United States has shown that memory-related changes begin in middle age, with a notable decline in hippocampal functions—the area responsible for forming and retrieving memories. The results indicated that memory accuracy gradually deteriorates in individuals in their 50s compared to young adults in their twenties and thirties, and that some brain processes start to decline as early as middle age. This underscores the importance of understanding these changes in order to enhance interventions aimed at preserving cognitive abilities as we age.
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