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A European study has shown that excessive consumption of common preservatives found in processed foods increases the risk of high blood pressure and cardiovascular diseases. The study, led by two researchers from the Sorbonne University, analyzed data from more than 112,000 volunteers in France over an 8-year period. It revealed that exposure to these substances was nearly universal, at a rate of 99.5%. The findings confirmed that higher intake of these preservatives raises the chances of developing high blood pressure by 29% and heart diseases by 16%. Specifically, eight of the most significant substances were linked to these risks, including potassium sorbate, sodium nitrite, and ascorbic acid. The researchers believe that their impact stems from causing oxidative stress and affecting pancreatic functions and gut microbiota. They call for strict evaluation of these additives and encourage consumption of unprocessed or minimally processed foods.
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