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CNN Arabic
CNN Arabic
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The article presents warnings about properly consuming gooseberry (green plum), highlighting its rich benefits such as high vitamin C, fiber, and water content, which help support immunity, improve digestion, and hydrate the body. It explains that excessive addition of salt when eating it may cause fluid retention, increase the risk of dehydration, make weight loss more difficult, and lead to blood pressure problems. To enhance the flavor, options include seasoning the fruit with a little salt and lemon juice.
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