2 Days
Source:
CNN Arabic
Source: CNN Arabic
2 DaysCNN Arabic
Source: CNN Arabic
2 DaysReady to play
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“4:36 p.m. is not a mandatory time to stop eating, but a metaphor illustrating how the body’s biological clock affects the body and blood flow. Fadi Abbas recommends consuming sugars and fats in the first half of the day, and focusing on protein in the afternoon and at night.”
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