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CNN Arabic
Experts Say Discussing Death Promotes Well-being
Studies indicate that regularly contemplating death may enhance focus on positive emotions and reduce associated anxiety. It is believed that accepting the concept of mortality contributes to imparting meaning to life and encourages living in the present moment. Although the fear of suffering before the end is the most common, discussing death and mentally preparing for it can help people cope better with life's inevitable conclusion. Research also confirms that maintaining a positive outlook on aging is linked to increased lifespan and improved quality of life, highlighting the importance of open conversations about death and engaging with surrounding communities to better address the psychological aspects related to it.
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