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Source:
CNN Arabic
Safe Ways to Prepare Cassava
Cassava, which belongs to the Euphorbiaceae family and originates from Latin America, is an important dietary source for over 800 million people worldwide. A 100-gram serving contains 191 calories, along with a variety of vitamins and minerals, making it a suitable option for individuals with gluten sensitivity. However, it must be prepared properly, as the leaves and roots of cassava contain toxic compounds that can cause neurological disorders if eaten raw or improperly processed.
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