16 Hrs
Source:
CNN Arabic
AI-driven personalized workouts at fitness club
The "Exercise Coach" program offers short workout sessions lasting only 20 minutes, twice a week, designed for all ages and fitness levels. The majority of participants are over 40 years old. These exercises aim to improve fitness effectively within a limited amount of time.
Size: 120%Text Size
Notice: This Is an AI-Generated Summary
Comments (0)