10 Hrs
Source:
عدن تايم
Avoid pairing this fruit with cold water
The Russian nutrition expert warns that eating apricots may cause digestive problems or raise blood sugar levels, especially in people with conditions such as gastritis or ulcers. She explains that organic acids found in apricots can irritate the digestive system, and consuming them with cold water may lead to digestive disturbances like diarrhea and bloating.
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