48 Days
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المشهد العربي
Eating ultra-processed foods may increase the risk of liver diseases
A recent study indicates that excessive consumption of ultra-processed foods such as fast foods and sugary drinks can increase the risk of fatty liver disease and metabolic disorders. This is due to their high content of sugars, unhealthy fats, and additives, which lead to fat accumulation in the liver and increased inflammation over time—especially among those who rely on them frequently. The researchers emphasized that maintaining a balanced diet based on vegetables, fruits, whole grains, and healthy proteins, along with regular physical activity, is the most important way to preserve liver health and prevent chronic diseases.
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