President announces resumption of oil exports and salary payments
Many people experience respiratory problems, especially during the winter season, when cases of colds and influenza increase. The article explains that factors contributing to these issues include a weakened immune system, exposure to cold and polluted air, and a deficiency in vitamins. The piece offers important advice for prevention, such as strengthening immunity by consuming foods rich in vitamin C, avoiding pollutants, and maintaining good personal hygiene. It also highlights studies indicating that adhering to preventive measures can reduce the risk of infection by up to 50%, and that home remedies like gargling with warm water and resting help speed up recovery.
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