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مأرب برس
Russian strikes hit Kyiv and missile sites
Many people suffer from high blood pressure, a health condition that requires careful monitoring of readings above 140/90 mmHg, which is considered the normal limit. Data indicates that approximately 26% of the world's population are affected by hypertension, with significant variations across regions and age groups. It is advisable to adopt a healthy lifestyle that includes reducing salt intake, engaging in regular exercise, losing excess weight, avoiding smoking and alcohol, and taking prescribed medications under medical supervision to control the condition and reduce the risk of health complications.
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