14 Hrs
Source:
مأرب برس
Nighttime diabetes signs on feet
Reports indicate that a large percentage of people suffer from vitamin D deficiency. Studies suggest that 80% of the population in certain areas are affected by this deficiency. The causes include insufficient exposure to sunlight, reliance on foods low in the vitamin, and a scarcity of dietary sources rich in it. It is recommended to get adequate sun exposure, consume vitamin D-fortified foods, and take supplements if necessary to prevent health issues related to its deficiency.
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