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مأرب برس
مأرب برس
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The article explains that diabetes poses significant health risks, as it increases the likelihood of developing heart disease and stroke, and severely affects blood sugar levels. Research indicates that preventing the disease requires adhering to a healthy lifestyle, which includes a balanced diet, regular exercise, as well as monitoring blood sugar levels and periodic check-ups. Based on the data, managing blood sugar levels reduces these risks substantially and greatly improves quality of life.
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