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Many people suffer from high blood pressure, which is considered a chronic disease that affects heart and blood vessel health. Data indicates that more than 1.2 billion people worldwide are affected by hypertension, and this number is expected to rise to over 1.56 billion by 2025. Elevated blood pressure poses many health risks such as stroke and heart attacks, and increases the likelihood of other diseases. Experts advise adopting a healthy lifestyle that includes reducing salt intake, engaging in regular exercise, and avoiding smoking and alcohol to control blood pressure. It is also important to consult a doctor to determine the appropriate treatment and prevent complications.
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