20 Hrs
المصدر:
The Washington Post
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Exercise in 40s may boost brain youth
Starting exercise in middle age, such as brisk walking, can have a significant positive impact on brain health, even for those who have never previously exercised.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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