World Cup hydration breaks alter gameplay

The article discusses how hydration breaks introduced in the 2026 World Cup have impacted game tactics, with coaches using the three-minute pauses to make strategic adjustments. Teams often change players, alter formations, and deliver tactical instructions during these breaks, which effectively serve as additional moments to influence match outcomes. These changes have led to notable shifts in gameplay, including increased goal-scoring immediately after breaks and a transformation of the match into four-quarter segments, affecting both team momentum and overall dynamics.

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