Daily supplements may cause harm
Many people are taking numerous supplements daily, believing they enhance health, but experts warn this can pose health risks. Excessive supplement intake has been linked to liver, kidney, and gastrointestinal issues, with cases of serious conditions like large kidney stones and liver damage increasing. Health professionals advise prioritizing a balanced diet and consulting doctors before using multiple supplements, emphasizing that more is not always better.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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