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Top natural water flavor enhancers
Experts from the Cleveland Clinic recommend using natural flavorings for water, such as lemon, cucumber with mint, and blueberries with lemon, to improve its taste and encourage drinking more water. The flavored water is prepared by infusing it for up to two hours, then storing it in the refrigerator. It is note-worthy that some ingredients, like citrus fruits, may cause a bitter taste after four hours. This method is an easy and quick way to enhance hydration in a healthy manner without resorting to sugary drinks.
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