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Does coffee cause dehydration
The nutrition expert confirmed that coffee does not usually cause dehydration, despite the common belief that it leads to fluid loss due to its diuretic properties. She explained that caffeine's effect on fluid balance is less significant than generally thought.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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