Short sleep linked to Alzheimer's risk
A recent study indicates that getting less than seven hours of sleep daily, along with sleep disorders such as insomnia and daytime sleeping, may increase the risk of developing Alzheimer's disease. Researchers found that unhealthy sleep patterns are associated with the accumulation of brain damage, such as white matter lesions, which are considered indicators of potential cognitive decline with advancing age.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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