Elevated risk of liver diseases
An American study revealed that eating late at night increases the risk of liver cirrhosis and fatty liver disease associated with metabolic disorders. The study confirmed that meal timing plays an important role in liver health, and adhering to specific eating schedules can help reduce these risks.
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تنويه: هذا ملخص تم إنشاؤه بواسطة الذكاء الاصطناعي
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