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المصدر:
The Guardian
Midlife health factors may delay dementia
A study found that maintaining normal blood pressure, avoiding type 2 diabetes, and not smoking between ages 45 and 65 can delay dementia onset by more than 13 years. Researchers analyzed data from the Atherosclerosis Risk in Communities study, following over 12,000 Americans for approximately 26 years. The findings highlight the importance of managing cardiovascular risk factors in midlife to promote longer dementia-free life expectancy.
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