Signs of overlooked folic acid deficiency

The article provides a detailed explanation of folic acid, one of the essential B vitamins necessary for the growth of red blood cells and DNA. The body requires it especially during pregnancy to support fetal development and prevent birth defects such as neural tube defects (spina bifida and anencephaly). Symptoms of folic acid deficiency typically appear gradually and may include pallor, shortness of breath, mouth ulcers, confusion, mood swings, headaches, and some gastrointestinal issues. Deficiency can be diagnosed through blood tests, and treatment through supplementation—either by consuming foods rich in folic acid or taking supplements—is crucial to avoid complications. This is particularly important during pregnancy, as a deficiency can lead to serious birth defects, preterm labor, low birth weight, and increased risk of infections in the fetus. In urgent cases, consulting a doctor upon noticing symptoms is necessary to ensure early treatment and reduce the risk of permanent damage.

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