Waistline May Mask Heart Risks

A new study reveals that waist circumference is more accurate in assessing heart health than the Body Mass Index (BMI). The results showed that individuals with larger waists—even if they are within the normal or overweight weight range—face a 15 to 50% higher risk of heart disease and death compared to those with different fat distribution in the abdominal area. Researchers pointed out that the accumulation of visceral fat around the abdomen is a key factor in increasing inflammation, insulin resistance, and artery damage. Meanwhile, an expert emphasized that BMI alone is insufficient for evaluating health risks, as the location of fat storage plays a crucial role. These findings are important for improving health risk assessments, although the study has limitations due to a lack of data on participants' dietary activity and genetic factors.

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