Nail Changes Signaling Nutrient Deficits

Changes in the appearance of nails, such as pitting, convexity, spooning, brittleness, and Böhn's lines, are signs of various health conditions ranging from skin disorders, anemia, liver problems, to heart and respiratory diseases. The causes vary depending on the type of change, as they may indicate autoimmune diseases, vitamin deficiencies, or vascular disorders. Therefore, it is recommended to see a doctor when noticing these changes to accurately diagnose the condition and take the necessary measures.

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