22 Hrs
Source:
Fox News
Joe Pantoliano on Unconventional Mental Health Tips
Joe Pantoliano, known for his role in "The Sopranos," shared his approach to mental and physical health, emphasizing three key practices: masturbation, medication, and meditation. He avoids medication by taking walks instead, citing a hospital recommendation that a 15-minute walk is comparable to medication. Pantoliano also discussed his past struggles with addiction and depression, which led him to support mental health awareness efforts.
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