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البلاد
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Sugar and Depression Risk
A British study involving 66,223 participants found that exposure to sugar rationing during pregnancy and early childhood was associated with a 17% lower risk of anxiety and a 14% lower risk of depression later in life. Among those exposed to rationing throughout the first 1,000 days, the reductions were 24% and 21%, respectively. The first recorded diagnosis of anxiety was also delayed by about two years, and that of depression by four years, in this group. However, the study does not prove that reducing sugar prevents mental health disorders: individual data on actual consumption were unavailable, and the findings require further research.
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