3 Hrs
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Yasmina
DIY Teeth-Whitening Mixes
The article presents common at-home methods for whitening teeth, including using banana and orange peels, strawberries, baking soda, lemon, salt, and oil pulling with oils such as coconut, sesame, and sunflower oil. It warns against overusing abrasive or acidic substances—especially baking soda, lemon, and salt—as they may damage tooth enamel or increase sensitivity. It also notes that oil pulling has not been scientifically proven to whiten teeth and is no substitute for brushing and flossing. The article says the safest option is to identify the cause of discoloration and use a product designed for whitening as directed, or consult a dentist.
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