17 Hrs
Source:
الاقتصاد العربية
Signs of Vitamin D Deficiency
A deficiency in vitamin D may not show obvious symptoms in the early stages and often remains unnoticed until serious health problems develop. A lack of this vitamin can lead to weak bones and an increased risk of fractures. It is advisable to monitor vitamin D levels and follow a diet rich in natural sources such as fatty fish and fortified foods.
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