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Source:
الوطن
Expert Warns of Bubble Effect Spreading Stress
The article discussed the phenomenon of the "Bubble Factor Syndrome," which results from the ongoing influence of work pressures and communication via applications on personal life. It describes how employees become connected to their work environment even outside of working hours, leading to psychological stress and fatigue. Experts explained that excessive digital use causes digital fatigue and creates a state of "digital dopamine," which in turn leads to addictive behaviors and a decline in human interaction. This has a negative impact on social relationships and family bonding. The experts called for a necessary balance between digital life and real life to promote mental health and cognitive abilities.
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