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Easy Guide to Preparing Freekeh
The way to prepare freekeh requires thoroughly washing the grains, then sautéing the onions in ghee or oil until they turn golden. Add the freekeh and toast it for a few minutes. Next, pour in chicken or meat broth along with spices such as bay leaves, cardamom, cinnamon, and salt. Cook on low heat for 20-30 minutes until the liquid is absorbed and it becomes tender. It can be served with chicken, meat, or on its own, garnished with nuts. Freekeh is rich in fiber and proteins, making it a healthy choice as a main dish or side dish. It features a smoky flavor and high nutritional value.
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