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Source: بوابة الشروق
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Source: بوابة الشروق
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An American study indicates that excessive television viewing during middle age harms brain health and increases the risk of dementia. Researchers tracked the condition of about 1,700 individuals over twenty years. The results showed that those who spent long hours in front of screens experienced a reduction in the size of areas of the brain responsible for memory and cognitive functions, especially those related to memory, planning, and attention, compared to those who watched less or not at all. The researchers advised against excessive TV viewing and recommended making better use of time to renew mental activity in order to preserve brain health.
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