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The article focuses on the importance of the four basic tests that can detect heart problems early. It is recommended to undergo these tests to ensure heart health and prevent early-onset diseases. Experts also warn that excess weight and stress increase the risk of heart disease, especially among young people. The necessary tests include measuring blood pressure, analyzing cholesterol levels, assessing heart function, and checking blood oxygen levels. It is expected that in 2026, home and sports devices for monitoring heart rate and blood oxygen will develop, along with a warning that the use of artificial sweeteners may negatively affect the heart and metabolism.
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