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Tips to cool your home without air conditioning
The article discusses methods to cool down homes without relying on air conditioning, especially during intense heat waves, with the goal of reducing heat stress and maintaining comfort and health. It offers six main tips, including: ventilating the home by opening windows at night; closing windows during peak heat hours to prevent heat entry; using fans intelligently by placing ice cubes to enhance cooling; minimizing heat and humidity sources inside the house by avoiding the use of heat-generating appliances and consuming cold meals; cooling the body through lukewarm baths or cold compresses and wearing loose cotton clothing; and finally, seeking cool places outside the home such as shopping centers or libraries when necessary. These tips are effective in lowering indoor and body temperature without incurring high electricity bills or depending on electric air conditioning.
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