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بوابة الفجر
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Asyut University President Discusses Athlete Study
The study focused on the effect of a training program combined with the intake of specific medicinal herbs on the body composition and physiological variables of athletes. The results indicated that both the training program and the herbs have a positive impact on improving body composition and enhancing fitness. However, it is necessary to regulate the type of herb, dosage, and duration of use according to the type of activity and individual differences. The study recommends implementing the program carefully with athletes and guiding the scientific use of herbs to achieve benefits and ensure their health and safety.
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