13 Hrs
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المصري اليوم
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Source: المصري اليوم
13 Hrsالمصري اليوم
Source: المصري اليوم
13 HrsReady to play
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Dr. Magdy Badran, an allergy and immunology consultant, stated that our grandparents' lifestyle was simpler and relied on healthy habits such as going to bed early and consuming natural foods—factors that effectively boost immunity. He emphasized that maintaining a strong immune system requires returning to these habits and avoiding dependency on imported medications or new products, focusing instead on improving sleep patterns and diet, as they play a major role in strengthening the immune health. He called for paying attention to daily factors that affect immunity, considering that maintaining it is a "passport" to good health and enjoying life.
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