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The article discusses the benefits of practicing ballet and gymnastics in boosting self-confidence among girls. It indicates that engaging in these activities from a young age helps develop athletic skills, teaches commitment and discipline, improves academic performance, and provides opportunities through performances and competitions that aid in building confidence. The article emphasizes that involving girls in early training—such as simple exercises and playful movements—contributes to preparing them for stage performances and enhances their sense of achievement and self-assurance, with participation in national-level competitions for girls aged 8 to 14. It also mentions that learning can begin as early as age three, encouraging free self-expression and the development of movement skills.
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