20 Hrs
Source:
اليوم السابع
_1777352142843_145525226.png&w=64&q=75){kind=small}
Source: اليوم السابع
20 Hrsاليوم السابع
Source: اليوم السابع
20 HrsReady to play
Ready to play
There are no studies directly comparing pomegranate seeds with pomegranate juice to determine which is better for heart health, and both provide the body with antioxidants. However, eating pomegranate arils gives you more fiber, since most of it is lost when the fruit is juiced. Some evidence suggests that pomegranate juice may help lower blood pressure. So the seeds have an edge in fiber, but there’s no conclusive evidence that either option is better overall.
Notice: This Is an AI-Generated Summary
Comments (0)