83 Days
Source:
الصحة والعلوم الشرق الأوسط
Foods to pair with rice, potatoes, or pasta for blood sugar control
Starchy foods like rice, potatoes, and pasta can cause blood sugar levels to rise. However, their impact can be reduced by adding foods such as beans, low-carb vegetables, seafood, poultry, and avocados. These foods help slow down the absorption of sugar and improve blood sugar management after meals, supporting better control of diabetes.
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