20 Hrs
Source:
الصحة والعلوم الشرق الأوسط
Six drinks for skin hydration
The article points out that skincare begins from within by consuming drinks rich in water, vitamins, and antioxidants, such as lemon water, green tea, bone broth, coconut water, mint tea, and carrot juice. These beverages may help hydrate the skin, boost collagen production, and reduce inflammation, thereby improving the appearance of the skin and maintaining its elasticity.
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