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الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
1 Hrالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
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The article explains that regularly using sunscreen does not significantly prevent the body's production of vitamin D. Although sunscreen blocks some of the UVB rays necessary for vitamin D synthesis, its impact is limited because some rays still reach the skin even when used correctly. Additionally, many people do not apply it in sufficient quantities or with enough frequency to provide full protection. Therefore, vitamin D levels are often not affected by sunscreen use, and this vitamin can be obtained through other sources such as vitamin D-rich foods and supplements, rather than relying solely on direct sun exposure.
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