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Source:
الصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
1 Hrالصحة والعلوم الشرق الأوسط
Source: الصحة والعلوم الشرق الأوسط
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Summary: The article offers tips for nighttime habits that help support prostate and urinary tract health, especially with aging. It recommends reducing fluid and caffeine intake before bedtime to alleviate symptoms of prostate enlargement, along with engaging in regular physical activity and maintaining a balanced diet to keep a healthy weight. Obesity is linked to an increased risk of prostate enlargement and its associated cancers.
Notice: This Is an AI-Generated Summary
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